What’s Your Stress Twitch?

Do you sometimes get that feeling that you’re not quite yourself? You’re a bit wound up, find it hard to relax your brain, and you wake up after a night of sleep but don’t feel refreshed.  Stress is a funny thing in that it is very individual in its expression.  You really need to work…

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Are You Going Down The Right Burrows?

Time is limited when you own your own practice. You need to be multi-skilled, a jack of all trades. In addition to being a skilled practitioner, you are now also a technology whizz, a marketing expert, a finance guru and a superb strategist. Exhausting! So how do you know if all this effort is paying…

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5 Tips For Making Creative White Space

A previous CEO once said to me that creating white space to think produces creativity. At that time and for years since I worked at a high pace and never ‘found the time’ to think, or read, or plan ahead much – except when the planning was in response to a need which had just…

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